Upper Back Pain Breathing | Safe4cure

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Upper Back Pain Breathing | Safe4cure

Upper Back Pain Breathing | Safe4cure

Breathing difficulties in the back might have a variety of causes.

An injury to your back muscles or bones could be the source of the pain. Or it could be brought on by a health issue that affects your heart or lung function, among other internal organs.


In this post, we'll look more closely at 5 potential reasons for upper back pain breathing, as well as the signs and remedies for each one.

1. Strained muscle

An injury or constant use might result in a strained muscle. You'll likely experience severe pain on the side of your body where the damage happened if you've injured a back muscle.

Symptoms of a strained muscle include:

  • unexpected discomfort with breathing and movement
  • muscles cramping
  • a smaller range of motion
  • difficulty bending over

Muscle strains are often not significant and may go better on their own with rest. However, a correct medical evaluation can assist identify if your injury is merely a muscular strain or a more serious problem.

2. Pulmonary embolism

A blood clot in a lung artery is called a pulmonary embolism. The situation could be fatal, thus prompt medical intervention is necessary.

Breathlessness is the pulmonary embolism symptom that is most frequently experienced. On the affected side, it may also result in excruciating pain in the chest, shoulder, back, or neck.

Additional signs include:

  • unsteady heartbeat
  • lightheadedness
  • quickly breathing
  • restlessness
  • spitting blood
  • a chest ache
  • thin pulse

3. Scoliosis

Your spine may curve abnormally from side to side if you have scoliosis. It typically happens during the frenzied period of growth that characterises adolescence. Although the precise origin of scoliosis isn't always understood, developmental problems, genetic predispositions, and neurological disorders may play a role.

Due to strain from their ribs and spine against their heart and lungs, people with scoliosis may experience pain during breathing.

Scoliosis signs and symptoms include:

  • backache
  • difficulty breathing
  • sloping shoulders
  • Hip one higher than hip two

Scoliosis symptoms can develop gradually and may not be apparent at first.

It's a good idea to see your doctor for a proper diagnosis if you suspect you have scoliosis.

4. Obesity

Increased belly, neck, and back weight can cause breathing issues and respiratory pain. Obesity hypoventilation syndrome is a condition that can affect obese people.

Obesity hypoventilation syndrome symptoms include:

  • breathing difficulties at night
  • feeling lethargic all day long
  • I have trouble breathing
  • headaches

5. Bruised or broken rib

Both a broken rib and a bruised rib have comparable symptoms. Often, an X-ray, CT scan, or MRI is required to distinguish between the two.

When you breathe in, sneeze, laugh, or make any other jerking movements with your abdomen, either type of rib damage might result in pain at the site of the injury.

Additional signs of a broken or bruised rib include:

  • discolouration near the wound
  • muscular twitching or spasms
  • sensitivity near the wound

Read more about other pain - Leg Pain and Bone Pain

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