Got back pain? Think your discs are doomed? Think again.
This article—"Discs Can Suffer Injuries, But Their Capacity to Heal Is Undeniable"—sheds light on why “slipped discs” are a myth and how your body can genuinely bounce back.
What you’ll take away:
Why discs can regenerate—even after serious wear-and-tear
How physiotherapy, movement, and a strong mindset can outperform surgery
Smart, science-backed advice—not hype
Give your spine the respect it deserves. Dive into hope, not fear.
👉 Read it now: https://www.iphysio.sg/article....s/discs-can-suffer-i
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