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Gottman Method Couples Therapy: Strengthening Relationships Through Evidence-Based Techniques
Gottman Method Couples Therapy is an evidence-based approach designed to strengthen relationships by improving communication and fostering emotional connection. Developed by Drs. John and Julie Schwartz Gottman, this therapy focuses on enhancing intimacy, managing conflicts, and building trust through practical exercises and strategies. It emphasizes understanding each partner's needs and creating a deeper bond by nurturing fondness and admiration. Ideal for couples seeking to resolve issues and enrich their relationship, this method offers tools for lasting, positive change
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