Trauma Bond vs. Love: Understanding the Difference
Trauma Bonds and love can feel similar but are rooted in very different emotional dynamics. While love is based on mutual respect, trust, and care, trauma bonds often form in abusive or toxic relationships where cycles of manipulation and emotional intensity create a strong attachment. These bonds are fueled by highs and lows, creating dependency rather than healthy connection. Understanding trauma bonds can empower individuals to break free and pursue healthier, more fulfilling relationships.
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