"Many people think hip arthritis is just a ‘normal’ part of aging… but did you know certain factors can increase your risk by up to 7 times? 🤯
From weight and past injuries to even your family history, these hidden risks can silently wear down your joints. The good news? With the right awareness and early action, you can protect your hips, stay active, and keep doing the things you love.
We’ve broken it down into 3 clear risk factors + practical steps you can take to reduce them. If hip health matters to you (or someone you care about), this read is worth it 👇
https://www.iphysio.sg/article....s/3-things-that-incr
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