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Gabapentin is highly effective for managing neuropathic pain, epilepsy, and restless legs syndrome—but its impact is greatest when paired with healthy habits. This guide explores six lifestyle changes that can enhance Gabapentin’s effectiveness: quality sleep, anti-inflammatory nutrition, gentle exercise, stress reduction, limited alcohol and caffeine, and a consistent medication routine. With small adjustments, patients can significantly boost their relief and well-being. Ready to take control of your health? Start with one change and build from there.
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