At The Scoliosis Practice, we provide effective, non-invasive alternatives to scoliosis surgery. Our methods emphasize spinal correction through movement therapy, bracing, and muscle retraining rather than invasive operations. We understand that scoliosis surgery can be risky and costly, so our team offers safer, proven strategies to realign the spine and strengthen supportive muscles. With customized care plans, we help patients achieve long-term improvements in posture, flexibility, and comfort—without surgical intervention.
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🏋️‍♂️ What Exactly Is Sports Massage — And Why Do You Need It? 💪

Whether you’re an athlete, a gym enthusiast, or simply living an active lifestyle, muscle care matters more than you think! Sports massage isn’t just for pros — it’s designed to relieve soreness, boost performance, and help your body recover faster after workouts or daily stress.

In our latest blog post, we break down everything you need to know about sports massage — from its powerful benefits and expert techniques to how it helps prevent injuries and promotes faster healing. https://www.iphysio.sg/article....s/what-is-sports-mas

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