Sildisoft tablets offer a promising treatment option for older men with ED, demonstrating efficacy and safety in clinical studies. However, it's essential to consider individual factors such as age, health status, and medication interactions when using sildenafil or any ED medication. By consulting healthcare professionals and adopting healthy lifestyle habits, older men can effectively manage ED and improve their overall quality of life. Regular physical activity, such as brisk walking, swimming, or cycling, can enhance cardiovascular health and improve blood flow, which is essential for erectile function. Aim for at least 150 minutes of moderate-intensity exercise per week, as recommended by health guidelines.
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