3 d - Translate

Somatic Grief Healing: Releasing Loss Through Body-Led Emotional Recovery

Somatic grief healing focuses on helping you process loss by reconnecting with your body’s natural wisdom. Instead of relying only on thoughts or talk therapy, this approach gently guides you to notice physical sensations, tension, and emotional blocks stored within the body.

Read More: https://thrivologie.com/somatic-grief-healing/