31
Oct
Yoga Sutra 1.12
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Yoga Sutra 1.12 from Patanjali’s Yoga Sutras is one of the most significant verses that lays the foundation for controlling the fluctuations of the mind, known as chitta vritti nirodha. The sutra states: “Abhyasa vairagyabhyam tannirodhah” — meaning that the modifications of the mind are controlled through practice (abhyasa) and detachment (vairagya). This profound teaching encapsulates the dual approach necessary for attaining inner peace and self-realization.
visit:- https://www.yogkulam.org/blog/yoga-sutra-1-12-abhyasa-vairagya-abhyam-tan-nirodhah
