Hydrogen water is becoming popular for a good reason. It’s regular water, but with extra hydrogen added to it, making it rich in antioxidants. These antioxidants help fight the damage caused by free radicals, which speed up aging and cause health problems. Many people are now including hydrogen water in their daily wellness and anti-aging routines because it’s an easy way to support the body naturally.

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Hydrogen water is simply water that has been infused with molecular hydrogen (H2), a powerful antioxidant that can offer numerous health benefits. Unlike regular water, which contains hydrogen in the form of H2O (two hydrogen atoms and one oxygen atom), hydrogen water contains extra hydrogen molecules that are dissolved into the liquid.

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