Is Your Dry Skin a Sign of a Vitamin Deficiency?
Dry skin isn’t always about your #moisturiser — sometimes, it’s a sign your body’s missing key #nutrients. Vitamins A, D, E, C, zinc, and omega-3s all play vital roles in skin hydration, repair, and resilience. From restricted diets to low sun exposure, there are many reasons deficiencies can develop. Learn how to identify the signs and support your skin from the inside out.
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