10 Healthy Habits to follow for a strong Immune System
1, Immunity and sleep are linked, 2. Consume more whole-plant foods, 3. Enjoy the sun’s rays, 4. Everyday exercise, 5. Be alert, 6. A healthy weight and maintaining it, 7. Get immunized, 8. Sleeping Enough, 9. Reduce stress.
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https://techcrams.com/10-healt....hy-habits-to-follow-
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