Hanna Meller created a new article
16 w - Translate

Understanding Panic Attacks: When Your Inner Pot Boils Over | #panic Attack #mental health #psychology

Understanding Panic Attacks: When Your Inner Pot Boils Over

Understanding Panic Attacks: When Your Inner Pot Boils Over

A panic attack is a sudden episode of intense anxiety that peaks within minutes. It's characterized by overwhelming physical and emotional symptoms, often leaving you feeling scared and out of control.